Overview: Drinking tequila every day may seem like a harmless habit, but it can have severe consequences on one’s overall health. According to experts, daily consumption of tequila can lead to liver damage, fatty liver disease, weight gain, and lower metabolism.
The Full Story
Tequila is often associated with fun nights out with friends or special occasions like weddings and parties. However, the effects of regular imbibing on one’s health are not as well-known. Wendy Leigh reports that daily consumption can result in liver damage due to the processing of alcohol by the body.
Destini Moody, a registered dietitian-nutritionist and certified specialist in sports dietetics at VNUTRITION, weighs in on the issue. According to her, “daily consumption of tequila is not conducive to overall health.” This statement is supported by countless studies that verify the negative effects of regular alcohol consumption.
Moody explains that when alcohol is processed by the liver, it perceives it as a toxin and tries to clear it from the system immediately. As a result, daily drinking can lead to significant strain on the liver, resulting in damage and disease over time.
Production & Profile
Tequila is made from agave plants that are harvested for their juice. The juice is then fermented with yeast and other microorganisms to produce tequila. Blanco, reposado, añejo, extra añejo, or cristalino are the main types of tequila available.
When it comes to consumption, shots of liquor can equal about 100 calories per shot. This can contribute significantly to weight gain and other health issues associated with regular drinking.
Brand & Industry History
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