In Japan, the term ‘spirit weekly dish’ refers to a popular culinary staple that has gained worldwide recognition. One dish stands out above the rest: okonomiyaki, a savory pancake that has captured the hearts of food enthusiasts globally. In this article, we will delve into the history and evolution of okonomiyaki, its fillings and toppings, sauces, regional variations, and what this means for consumers.
Origins of Okonomiyaki
Okonomiyaki’s origins date back to the Meiji period (1868-1912), when street vendors in Hiroshima began serving this unique dish. Over time, okonomiyaki spread throughout Japan and became a staple in many restaurants.
What is Okonomiyaki?
Okonomiyaki is a type of savory pancake made from a batter mixture of flour, water, and various fillings such as cabbage, pork, seafood, or vegetables. The batter is cooked on a hot griddle, typically over an open flame, until it’s crispy and golden brown.
The Name ‘Okonomiyaki’
The name ‘okonomiyaki’ roughly translates to ‘as you like it’ in Japanese. This refers to the customizable nature of the dish, where customers can choose from various toppings and sauces to create their perfect flavor combination.
Fillings and Toppings
Traditional okonomiyaki fillings include:
- Bacon: Thin slices of crispy bacon add a smoky flavor to the pancake.
- Pork: Diced pork or bacon is often used as a filling, adding protein and texture to the dish.
- Seafood: Shrimp, squid, or fish are sometimes added for extra flavor and nutrition.
- Cabbage: Thinly sliced cabbage adds crunch and freshness to the okonomiyaki.
Toppings such as mayonnaise, bonito flakes, and takuan (pickled ginger) are commonly used to add flavor and moisture to the dish.
Sauces
Okonomiyaki sauces serve as the glue that holds the dish together. The three main sauces used in Japan are:
- Tonkatsu sauce: A sweet and tangy sauce made from a combination of soy sauce, vinegar, and spices.
- Mayonnaise: Used to add creaminess and richness to the okonomiyaki.
- Okonomiyaki sauce: A sweeter and more savory sauce than tonkatsu sauce.
Regional Variations
While Hiroshima-style okonomiyaki is famous worldwide, regional variations exist across Japan. For example:
- Kansai-style okonomiyaki: From Osaka and Hyogo Prefecture, this style often features a thicker batter and more fillings.
- Hokkaido-style okonomiyaki: This northern Japanese variant typically includes crab meat and other seafood.
What This Means for Consumers
The popularity of okonomiyaki has led to an increase in availability worldwide. Food enthusiasts can now find authentic okonomiyaki restaurants in major cities globally, catering to diverse tastes and preferences. With its customizable nature, crispy texture, and savory flavors, it’s no wonder why okonomiyaki has become a favorite among food enthusiasts around the globe.
Pros and Cons
Okonomiyaki is an excellent option for those looking for a flavorful, filling meal. Its versatility in terms of fillings and toppings allows consumers to cater to their dietary needs and preferences. However, some may find the dish too rich or heavy due to its high calorie content.


